Ketogenic Nutrition and Workout Challenge (Self-Guided)
$99.95Price
You may have heard a lot about it, or nothing at all, but now is your chance to try a true Ketogenic Diet with health and fitness professional Coach Cailah. Answer the following questions to help with pre-screening you for this upcoming Nutrition and fitness challenge.
Challenge will begin Monday March 5th
Challenge will include
* Informational Worksheet on Ketosis, it's goals, function and purpose
* 4 week workout plan (best if you have a gym membership)
* 4 week Ketogenic Meal Plan
* 4 week grocery list
* Access to our online call Design Your Body Academy
* Access to our Fitness community