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Welcome to Design Your Life | Personal Coaching!

My name is Coach Cailah and I'm here to help you find success in your daily life. We'll walk through your problems, obstacles and troubles, and build a strategy that leads towards your success!

What Is A Life Coach?

A life coach is a wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.

Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.

What Life Coaching Is Not:

Life coaching does not focus on healing or treating mental health conditions. Life coaching does not help you work through past trauma (please see a therapist). While working with a life coach may help you to deal with certain unresolved issues, life coaches cannot treat mood disorders, anxiety disorders, addiction, or any other mental health condition.


Design Your Life | Personal Coaching

Why Do You Need A Life Coach


Life coaching is about finding where you are now and getting help with where you want to be in each area of your life.

A Life Coach Can Help You:

Start Doing Instead of Dreaming

Set and Achieve Goals With Someone Who is Holding You Accountable

Create and Find Balance In Your Life!

Image by Miguel Bruna

What Type of Life Coaching Does Coach Cailah Specialize in?

1. General (Personal) Life Coaching

  • Support and direction for specific or non-specific (general) issues.

  • Organizing & planning for a specific improvement or task (put your vision board to life). 

  • Great for building positive habits, positive thinking strategy & Goal Setting

  • Awesome for those who need help in identifying their strengths & weaknesses and building strategy around both.

2. Small Business Coaching

  • Fantastic for the newbies who have launched a small business or interested in doing so (aka budding entrepreneurs).

  • Helps you identify and build your brand.

  • Locates your target market & center marketing efforts.

  • Assists with understanding the legal paperwork or starting & operating a small business.

  • Scale-up a small business by making the best decisions.

Need Life Coacing?

Schedule an introductory session to see if Life Coaching is a good fit for you and your needs.

Need Life Coaching?

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