
Custom Fitness & Nutrition Coaching
Design Your Body Academy is our metaphorical "school" where we not only create the path towards your specific goals, but we walk with you step by step.
- Coach Cailah
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Online Fitness Coaching
• Custom workout plan created to help you burn ft and build muscle
• Monthly fitness testing to make sure we're improving towards your goals.
• Weekly 1-1 Fat Burning Sessions.
Schedule your 45 min strategy session below to find out more
6 mo nutrition fix
• Nutrition Assessment to obtain, verify, and interpret data needed to identify nutrition-related problems, causes, and significance.
• Macro Testing to identify what your individual body needs.
• Calories Density testing to identify perfect portions for you.
• Nutrition Coaching, Teaching & Education
• Bi-Weekly Coaching Calls
Schedule your 45 min strategy session below to find out more


Allinone
• The perfect marriage between fitness, nutrition and professional coaching!
• Get everything in the fitness package
• Get everything in the nutrition package
Schedule your 45min strategy session below to find out more