Starting January 8th, train with Coach Cailah and start your year off right.

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When does it start?

• January 8th, but sign up now, because registration will close.

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Who is this for?

• Beginner - Intermediate exercisers who have goals and looking to start a solid exercise routine. 

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What type of workouts?

• Workouts to get you moving! You'll have 4 workouts per week geared towards teaching beginner movements and proper technique all while kicking your butt and making you sweat.

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What if I have an injury or special situation?

• You can always modify a particular exercise or skip it all together. As long as you are keeping proper notes, Coach Cailah can help you progress regardless of your injury?

• You can always join the Elite 1-1 Personal Training Club so Coach Cailah can write a program specifically for you! Click here to join.

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What all do I get?

• Access to my personal fitness app with an accompanying Desktop Login

• Online fitness portfolio to track workouts, weight and progress

• Two week workout plan
• Two-way messaging app to speak directly with Coach Cailah
• Private Facebook Group for group questions, answers, videos, support, etc

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Prize Winners!

• 30-minute FREE Nutrition Strategy Session call with me :) (a $99 value)

• Free 3-month access to my signature training program, Elite 1-1 Personal Training, all about how to build your online empire! (a $600 value)

• Free 2-month access to Design Your Body Academy ($50 value)

• 1 signed copies of my book, Design Your Body: Your Guide to Cutting Through The Fat (a $50 value)

 

Whats the cost?

• $5..... Literally only $5. 

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Whats the Catch?

• You've got to put in the work boo!

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Why Join Coach Cailah?

• Black owned and operated

• She actually cares about your health and your goals

• Coach is extremely responsive and is a real person working directly with you

• What better way to work on your goals? Even if it is in addition to a personal trainer and gym membership

• Dude, it's only $5!

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