Keto, Kidneys and Diabetes
I now support the Ketogenic Diet because it's scientifically sound while promoting optimal health! The only type of person who should no
Danger; Type 2 Diabetes,
If you know me, you know I'm a no nonsense kind of girl and I don't allow personal excuses to get in my way of any goal, particularly...
Ketogenic Nutrition
My first official and intentional Keto meal! Portobello mushroom caps with grass fed beef, Coby Jack cheese, spinach and mayo. Fat...