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    Keto, Kidneys and Diabetes

    Keto, Kidneys and Diabetes

    I now support the Ketogenic Diet because it's scientifically sound while promoting optimal health! The only type of person who should no
    Danger; Type 2 Diabetes,

    Danger; Type 2 Diabetes,

    If you know me, you know I'm a no nonsense kind of girl and I don't allow personal excuses to get in my way of any goal, particularly...
    Ketogenic Nutrition

    Ketogenic Nutrition

    My first official and intentional Keto meal! Portobello mushroom caps with grass fed beef, Coby Jack cheese, spinach and mayo. Fat...
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