I specialize in helping busy professionals lose fat, build muscle and design the body of their dreams!

Coach Cailah, MS, CSCS, CPT, HC

Best Personal Trainer in the DMV

Best Nutritionist in Columbus

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14 years of

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I Am Coach Cailah

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I specialize in helping busy professionals design their bodies into what God intended...

Happy, Healthy, and Sexy!

With 14 years’ experience in the fitness, nutrition and weight loss industries, I've helped hundreds of clients lose thousands of pounds and eliminate the need for dozens of medications.

As a Certified Strength and Conditioning Specialist (CSCS), Health Coach (HC) and Personal Trainer (CPT) and having both a bachelor's and master’s degree in Coaching Education, exercise Physiology and Fitness Management, I'm a powerful ally to have in your health corner.

I'm also a competitive powerlifter (63kg), bikini athlete and basketball coach!

If you're looking to lose fat, build muscle and to Design Your Body just the way you like it, click below to get started!