Online Fitness & Nutrition Coaching
Award Winning Personal Trainer & Nutritionist,
Coach Cailah MS, CSCS, CPT, HC
Best Personal Trainer in the DMV
Best Nutritionist in Columbus
Specializing in helping
Maximize fat burn & amplify muscle gain in just 12 weeks.
Join 659 motivated men and women in designing the body of their dreams!
Custom Workouts, Nutrition & Weight Loss
I Am Coach Cailah
I specialize in coaching busy professionals & entrepreneurs to design their bodies into what God intended.
Happy, Healthy, and Sexy!
With 14 years’ experience in the fitness and athletic performance industries, I've helped hundreds of clients lose thousands of pounds and eliminate dozens of medications.
I travel the country speaking on Health, Nutrition and Fitness while holding certifications as a Certified Strength and Conditioning Specialist (CSCS), Health Coach (HC) and Personal Trainer (CPT). I also earned both my bachelor's and master’s degree in the Coaching Education, exercise Physiology and Fitness Management.
I'm a competitive powerlifter (63kg) and bikini athlete.
My style is unconventional and the very reason my average client loses 16lbs in their first 12 weeks with me.
We build muscle, we burn fat and we help you Design Your Body!