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Coach Cailah, MS, CSCS, CPT, HC, OES

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Who I AM

My name is Micailah Brock-Benson, better known as Coach Cailah! I am a 16-year veteran serving in the health and wellness industry with a passion for improving others. My personal ambition is that everyone  I come into contact with leaves at least 1% better.

I'm a wife, fur mom, fitness expert, nutrition nerd, and problem solver all neatly packaged into a bombshell of energy, enthusiasm, and passion.

What I DO

I travel the country speaking on health, wellness, and fitness while providing 1-1 private coaching for individuals who require personalized strategy leading towards health and fitness improvement.

Companies, organizations and churches contract me to speak at conferences, lead workshops or present professional presentations on the subjects categories of Health, Wellness, Fitness, Nutrition and even Entrepreneurship.

Companies also contract me to create and host my 12 Week Corporate Wellness Program for their staff which leads to increased employee retention, improved work efficiency and overall higher business profits from a healthy staff. 



Each event I speak at includes a carefully crafted presentation that adequately addresses the demographics and needs of participants within the necessary time constraints using technology relevant to the goal.

1hr Virtual Speaking Engagements start at $500

1hr In-Person Speaking Engagements start at $1000

For information regarding my private 1-1 Coaching System click here.

Get in Touch

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